{"id":572526,"date":"2026-01-12T04:10:10","date_gmt":"2026-01-12T03:10:10","guid":{"rendered":"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/"},"modified":"2026-01-12T04:10:10","modified_gmt":"2026-01-12T03:10:10","slug":"prayer-of-our-lady-of-perpetual-help","status":"publish","type":"post","link":"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/","title":{"rendered":"Prayer of our lady of perpetual help &#8211; essential guide, 5 steps"},"content":{"rendered":"<h2><span class=\"ez-toc-section\" id=\"Prayer_of_our_lady_of_perpetual_help_meaning_practice_and_a_gentle_guide_for_daily_life\"><\/span>Prayer of our lady of perpetual help: meaning, practice, and a gentle guide for daily life<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The prayer of our lady of perpetual help is a beloved Catholic devotion centred on Mary under the title of Our Lady of Perpetual Help. Rooted in a Byzantine icon and popularised by the Redemptorists, it is prayed by millions seeking steady help in difficulties, protection in trials, and a firmer trust in Christ. Whether you are new to Marian prayer or revisiting a long-held devotion, this friendly guide explains what the prayer of our lady of perpetual help is, how to pray it, and why it matters in everyday life.<\/p>\n<p>More than a formula, the prayer of our lady of perpetual help is a pathway to hope. It invites people in every season\u2014illness, anxiety, family challenges, work pressures\u2014to bring their needs to Jesus through the intercession of Mary. In the sections below, you will find clear background, practical steps, a sample prayer, tips for a novena, common mistakes to avoid, and useful resources to deepen your practice.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_the_prayer_of_our_lady_of_perpetual_help\"><\/span>What is the prayer of our lady of perpetual help?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>At its heart, the prayer of our lady of perpetual help is a request for Mary\u2019s intercession\u2014to ask a mother who is close to Jesus to pray for you and accompany you. It is typically prayed before the icon known as Our Lady of Perpetual Help (also called Our Mother of Perpetual Help). This icon portrays Mary holding the Christ Child as he gazes at symbols of his future Passion, with the archangels on either side\u2014an image of compassion, courage and unfailing care.<\/p>\n<p>Traditionally, people turn to the prayer of our lady of perpetual help for urgent needs, ongoing family concerns, discernment, and spiritual strength. It is also widely used as a novena\u2014nine days of focused prayer\u2014seeking grace to persevere in faith, no matter what life brings.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Origins_and_meaning_of_the_prayer_of_our_lady_of_perpetual_help\"><\/span>Origins and meaning of the prayer of our lady of perpetual help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The devotion traces its roots to a centuries-old icon from the Christian East. The Redemptorists were entrusted with the icon in the nineteenth century and spread the devotion worldwide, encouraging people to turn to Mary for help in every necessity. The icon\u2019s rich symbolism\u2014Mary\u2019s steady gaze, Christ\u2019s anxious grip, and the archangels who hold the instruments of the Passion\u2014teaches that suffering and mercy are both embraced within God\u2019s saving plan.<\/p>\n<p>For a historical overview of the icon and devotion, see this accessible resource: <a href=\"https:\/\/en.wikipedia.org\/wiki\/Our_Lady_of_Perpetual_Help\" target=\"_blank\" rel=\"noopener\">Wikipedia\u2019s article on Our Lady of Perpetual Help<\/a>. The devotion resonates deeply with both Eastern and Western Christian traditions, blending a contemplative gaze on the icon with active trust in God\u2019s providence.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_the_prayer_of_our_lady_of_perpetual_help_matters_today\"><\/span>Why the prayer of our lady of perpetual help matters today<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We live with many pressures\u2014health worries, financial decisions, family tensions, uncertainty about the future. The prayer of our lady of perpetual help gives a simple, repeatable way to bring these concerns into the light of faith. It nurtures three key attitudes:<\/p>\n<ul>\n<li>Hope: a gentle confidence that God\u2019s help is real and near.<\/li>\n<li>Perseverance: a resolve to keep praying steadily rather than anxiously seeking quick fixes.<\/li>\n<li>Compassion: a habit of entrusting not only our own needs but also the needs of others to Our Lady of Perpetual Help.<\/li>\n<\/ul>\n<p>In a world that prizes self-sufficiency, this prayer reminds us that asking for help is not weakness; it is wisdom. It strengthens personal prayer and often fosters a sense of belonging to a wider community praying the same words and trusting the same Lord.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Key_themes_in_the_prayer_of_our_lady_of_perpetual_help\"><\/span>Key themes in the prayer of our lady of perpetual help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Seeking_help_in_real-life_difficulties\"><\/span>Seeking help in real-life difficulties<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The devotion does not shy away from concrete needs\u2014illness, financial pressure, strained relationships. The prayer of our lady of perpetual help places these concerns in Mary\u2019s hands, asking her to intercede for solutions and for the peace to deal with what cannot be changed.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Protection_and_courage\"><\/span>Protection and courage<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Many people pray the prayer of our lady of perpetual help for protection\u2014spiritual, emotional and physical. The icon itself shows the archangels near Christ and his Mother, which is why some also invoke the angels for courage in temptation and trials.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Family_life_and_daily_work\"><\/span>Family life and daily work<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>From parenting challenges to workplace stress, the prayer of our lady of perpetual help is a steady companion. It helps you hold together faith and duty, offering your tasks to God while asking for the patience and wisdom to do them well.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mercy_and_mission\"><\/span>Mercy and mission<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>This prayer forms hearts that are attentive to others. Many who adopt the prayer of our lady of perpetual help find themselves becoming more patient, more generous, and more consistent in acts of mercy.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_pray_the_prayer_of_our_lady_of_perpetual_help\"><\/span>How to pray the prayer of our lady of perpetual help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You do not need complex formulas to begin. Here is a simple, adaptable pattern to make the prayer of our lady of perpetual help part of your day:<\/p>\n<ol>\n<li>Settle in silence. Take a slow breath. If you have an icon or image of Our Lady of Perpetual Help, place it before you.<\/li>\n<li>Make the Sign of the Cross. Offer the time to God.<\/li>\n<li>Speak to Mary simply. Name your gratitude, your needs, and your intentions for others.<\/li>\n<li>Ask for her intercession. Trust that she prays with you and for you.<\/li>\n<li>Rest in silence. Let the request sink into God\u2019s presence.<\/li>\n<li>Close with the Our Father, Hail Mary and Glory Be, if you wish.<\/li>\n<\/ol>\n<p>Time of day is flexible. Many find mornings best for setting the tone, while evenings suit a reflective review of the day. The prayer of our lady of perpetual help can be as brief as a minute or extended into a longer, quiet time.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"A_simple_daily_prayer_of_our_lady_of_perpetual_help\"><\/span>A simple daily prayer of our lady of perpetual help<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Use these words as a guide, adapting them to your needs:<\/p>\n<p>Our Lady of Perpetual Help, compassionate Mother, I place myself and those I love in your care. Pray for me to your Son, Jesus, in this need I carry today [name your intention]. Help me to trust God\u2019s mercy, to act with patience and courage, and to become a sign of hope for others. Stay with me in every trial and lead me closer to Christ. Amen.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"The_novena_a_nine-day_prayer_of_our_lady_of_perpetual_help\"><\/span>The novena: a nine-day prayer of our lady of perpetual help<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A novena is a focused prayer over nine days, often used when you have a pressing need or a serious decision. Here is an easy structure for a novena to Our Lady of Perpetual Help:<\/p>\n<ul>\n<li>Day 1\u20133: Ask for faith and trust; name your intention clearly.<\/li>\n<li>Day 4\u20136: Ask for courage, wisdom and patience in the steps you must take.<\/li>\n<li>Day 7\u20139: Ask for perseverance and peace, surrendering the outcome to God\u2019s will.<\/li>\n<\/ul>\n<p>Each day, pray the short form above, add your own words, and conclude with the Our Father, Hail Mary and Glory Be. Consider writing a brief journal note daily\u2014what you asked, what you sensed, any small changes in attitude. The novena form of the prayer of our lady of perpetual help can be repeated monthly or on special occasions.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Understanding_the_icon_while_you_pray\"><\/span>Understanding the icon while you pray<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The icon at the heart of the devotion is a kind of visual catechism. As you say the prayer of our lady of perpetual help, notice these features:<\/p>\n<ul>\n<li>Mary\u2019s gaze: She looks out toward us\u2014a sign of attentive compassion.<\/li>\n<li>Christ\u2019s hands: The child clings to Mary, a sign of confidence in her care, even as he faces the Passion.<\/li>\n<li>The angels: Michael and Gabriel hold instruments of the Passion, reminding us that suffering is not the final word. We are never abandoned.<\/li>\n<li>Mary\u2019s star: Often seen on her veil, it symbolises guidance\u2014Mary leads us to Christ, the true light.<\/li>\n<\/ul>\n<p>Contemplating the icon while praying the prayer of our lady of perpetual help helps calm scattered thoughts and anchors your heart in the mystery of Christ\u2019s love.<\/p>\n<p><\/p>\n<div id='video-container' data-video-id='3GKAxL40odM' style='width:100%; height:auto; max-width:587px; position: relative;'>\n<div class='image-video-plugin' style='background:url(\"https:\/\/img.youtube.com\/vi\/3GKAxL40odM\/0.jpg\") center no-repeat; background-size: cover;'><\/div>\n<p>        <span class='youtube-play-button'><\/span><br \/>\n        <noscript><a href=\"https:\/\/www.youtube.com\/watch?v=3GKAxL40odM\" target=\"_blank\" rel=\"noopener\"><\/a><\/noscript>\n    <\/div>\n<p><\/p>\n<p>To understand the wider Christian context of icons and Mary\u2019s title, it may help to read about the tradition from the Christian East as well as the West. For an official perspective on popular devotions, the Vatican\u2019s guidance is clear and pastoral: <a href=\"https:\/\/www.vatican.va\/roman_curia\/congregations\/ccdds\/documents\/rc_con_ccdds_doc_20020513_vers-direttorio_en.html\" target=\"_blank\" rel=\"noopener\">Directory on Popular Piety and the Liturgy (sections on Marian devotions)<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_and_spiritual_fruits_of_the_prayer_of_our_lady_of_perpetual_help\"><\/span>Benefits and spiritual fruits of the prayer of our lady of perpetual help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Regularly praying the prayer of our lady of perpetual help can bear many fruits:<\/p>\n<ul>\n<li>Calm in anxiety: The rhythm of the prayer slows the mind and invites trust.<\/li>\n<li>Resilience: Frequent prayer builds steady courage, even with unanswered questions.<\/li>\n<li>Mercy in action: As intercession becomes a habit, so too does concrete care for others.<\/li>\n<li>Deeper union with Christ: Mary\u2019s role is to lead us to Jesus; over time, the devotion centres your heart on him.<\/li>\n<\/ul>\n<p>These fruits are not instant or automatic. Rather, they emerge as you repeat the prayer of our lady of perpetual help with sincerity and keep taking practical steps in harmony with what you pray.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Common_mistakes_to_avoid_with_the_prayer_of_our_lady_of_perpetual_help\"><\/span>Common mistakes to avoid with the prayer of our lady of perpetual help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Treating prayer as a transaction: Prayer is relationship, not a bargain. The prayer of our lady of perpetual help is about trust, not control.<\/li>\n<li>Neglecting personal effort: Ask clearly, but also act responsibly\u2014see doctors, make budgets, seek counsel, mend relationships.<\/li>\n<li>Rushing: Give the prayer of our lady of perpetual help time. Even a quiet minute of stillness matters.<\/li>\n<li>Forgetting gratitude: Make a habit of thanking God for small signs of help and growth.<\/li>\n<li>Isolating yourself: If possible, join a parish novena or a small prayer group. Shared prayer strengthens perseverance.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Basic_questions_of_faith_behind_the_prayer_of_our_lady_of_perpetual_help\"><\/span>Basic questions of faith behind the prayer of our lady of perpetual help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Some wonder how Marian prayer fits with Christian worship. Catholics distinguish between adoration due to God alone and the honour given to Mary and the saints. When we say the prayer of our lady of perpetual help, we are asking Mary to pray for us, just as we might ask a trusted friend to intercede\u2014only Mary\u2019s intercession is especially powerful because of her unique closeness to Jesus.<\/p>\n<p>This perspective is shared by many Christians and has roots in the early Church. For a community deeply associated with promoting the devotion worldwide, you can explore the Redemptorists\u2019 materials on the icon and its meaning through their institutes and shrines, including places like the National Shrine in the Philippines: <a href=\"https:\/\/www.baclaranchurch.org\/\" target=\"_blank\" rel=\"noopener\">National Shrine of Our Mother of Perpetual Help (Baclaran Church)<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Praying_the_prayer_of_our_lady_of_perpetual_help_with_others\"><\/span>Praying the prayer of our lady of perpetual help with others<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>While personal prayer is powerful, many find that praying together deepens the experience. Parish novenas often include Scripture readings, brief reflections, petitions, and hymns. If your parish does not host a novena, consider forming a small group at home. Keep it simple: read a short Gospel passage, pray the prayer of our lady of perpetual help, allow a few moments of quiet, and share intentions.<\/p>\n<p>To learn more about the feast, titles, and broader devotional life connected to Mary, you may also find national and diocesan resources helpful, such as <a href=\"https:\/\/www.usccb.org\/prayer-and-worship\/prayers-and-devotions\/marian-devotions\" target=\"_blank\" rel=\"noopener\">USCCB guidance on Marian devotions<\/a>. Though American, it offers a clear, balanced overview that is useful anywhere.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Recommended_external_resources\"><\/span>Recommended external resources<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Our_Lady_of_Perpetual_Help\" target=\"_blank\" rel=\"noopener\">Historical overview of Our Lady of Perpetual Help<\/a> with background on the icon and devotion.<\/li>\n<li><a href=\"https:\/\/www.baclaranchurch.org\/\" target=\"_blank\" rel=\"noopener\">National Shrine of Our Mother of Perpetual Help (Baclaran Church)<\/a> featuring novena schedules, prayers, and testimonies.<\/li>\n<li><a href=\"https:\/\/www.vatican.va\/roman_curia\/congregations\/ccdds\/documents\/rc_con_ccdds_doc_20020513_vers-direttorio_en.html\" target=\"_blank\" rel=\"noopener\">Vatican Directory on Popular Piety and the Liturgy<\/a> for principles guiding devotions such as the prayer of our lady of perpetual help.<\/li>\n<li><a href=\"https:\/\/www.usccb.org\/prayer-and-worship\/prayers-and-devotions\/marian-devotions\" target=\"_blank\" rel=\"noopener\">Marian devotions resource from the USCCB<\/a> outlining how Marian prayer supports Christian life.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Related_articles\"><\/span>Related articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/exmost.cz\/en\/eastern-orthodox-church\/\">overview of the Eastern Orthodox Church<\/a><\/li>\n<li><a href=\"https:\/\/exmost.cz\/en\/michael-the-archangel\/\">who is Michael the Archangel<\/a><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Frequently_asked_questions_about_the_prayer_of_our_lady_of_perpetual_help\"><\/span>Frequently asked questions about the prayer of our lady of perpetual help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Is_the_prayer_of_our_lady_of_perpetual_help_only_for_Catholics\"><\/span>Is the prayer of our lady of perpetual help only for Catholics?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>No. While it is a Catholic devotion, many Christians from other traditions find comfort in it. If you are not Catholic, you can still ask Mary to pray for you and reflect on the icon as a biblical, Christ-centred image of hope.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_if_I_do_not_have_the_icon_at_home\"><\/span>What if I do not have the icon at home?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>It is perfectly fine to pray without the icon. You can look at a picture on your phone, keep a small print nearby, or simply imagine the scene. The essence of the prayer of our lady of perpetual help is trustful intercession, not the physical image.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_long_should_the_prayer_take\"><\/span>How long should the prayer take?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>There is no strict length. Start with one to five minutes daily and extend if you wish. Consistency matters more than duration. A brief, honest prayer of our lady of perpetual help, offered daily, is better than a long effort done rarely.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_I_pray_the_novena_more_than_once\"><\/span>Can I pray the novena more than once?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Yes. Many pray it regularly\u2014monthly or for specific intentions. Avoid superstition: the power lies not in repeating words as a charm but in persevering faith, practical effort, and openness to God\u2019s will.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_does_this_prayer_relate_to_Scripture\"><\/span>How does this prayer relate to Scripture?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Mary\u2019s role as intercessor is rooted in Scripture\u2014her \u201cyes\u201d in Luke 1, her intercession at the wedding at Cana (John 2), and her presence with the disciples in prayer (Acts 1). The prayer of our lady of perpetual help simply asks the Mother of Jesus to do what she has always done: lead us to him.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_if_my_request_seems_unanswered\"><\/span>What if my request seems unanswered?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Keep praying with patience. Look for small signs of grace: courage to face the day, wise counsel, a softened heart. The prayer of our lady of perpetual help does not guarantee a specific outcome; it opens space for God\u2019s best work in and through you.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_it_acceptable_to_include_practical_steps_along_with_my_prayer\"><\/span>Is it acceptable to include practical steps along with my prayer?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Absolutely. Pray and act. Seek medical care, financial advice, reconciliation, or training\u2014whatever fits your situation. The prayer of our lady of perpetual help supports your efforts with grace and clarity.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion_on_the_prayer_of_our_lady_of_perpetual_help\"><\/span>Conclusion on the prayer of our lady of perpetual help<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The prayer of our lady of perpetual help is a gentle, steady companion for real life. It invites you to bring your hopes, wounds and responsibilities into God\u2019s presence, with Mary interceding and the icon reminding you that Christ is near. Whether you are facing an urgent crisis or simply need daily calm, this prayer helps you to trust, to persevere and to love more generously.<\/p>\n<p>You do not need elaborate formulas to begin. A minute of quiet, a sincere request, and a simple closing of thanks are enough. Over time, the prayer of our lady of perpetual help becomes a habit of hope\u2014a way to stand firm in trials and to notice grace at work around you.<\/p>\n<p>If you are drawn to deepen your practice, try the novena form, join a parish group, or keep a modest prayer journal. However you proceed, the prayer of our lady of perpetual help can anchor your days in Christ\u2019s mercy, with Mary\u2019s maternal care guiding your steps.<\/p>\n<p>May every time you turn to the prayer of our lady of perpetual help strengthen your faith, soften your heart, and lead you, steadily and peacefully, to Jesus.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Tabla de contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" 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href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Prayer_of_our_lady_of_perpetual_help_meaning_practice_and_a_gentle_guide_for_daily_life\" >Prayer of our lady of perpetual help: meaning, practice, and a gentle guide for daily life<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#What_is_the_prayer_of_our_lady_of_perpetual_help\" >What is the prayer of our lady of perpetual help?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Origins_and_meaning_of_the_prayer_of_our_lady_of_perpetual_help\" >Origins and meaning of the prayer of our lady of perpetual help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Why_the_prayer_of_our_lady_of_perpetual_help_matters_today\" >Why the prayer of our lady of perpetual help matters today<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Key_themes_in_the_prayer_of_our_lady_of_perpetual_help\" >Key themes in the prayer of our lady of perpetual help<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Seeking_help_in_real-life_difficulties\" >Seeking help in real-life difficulties<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Protection_and_courage\" >Protection and courage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Family_life_and_daily_work\" >Family life and daily work<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Mercy_and_mission\" >Mercy and mission<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#How_to_pray_the_prayer_of_our_lady_of_perpetual_help\" >How to pray the prayer of our lady of perpetual help<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#A_simple_daily_prayer_of_our_lady_of_perpetual_help\" >A simple daily prayer of our lady of perpetual help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#The_novena_a_nine-day_prayer_of_our_lady_of_perpetual_help\" >The novena: a nine-day prayer of our lady of perpetual help<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Understanding_the_icon_while_you_pray\" >Understanding the icon while you pray<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Benefits_and_spiritual_fruits_of_the_prayer_of_our_lady_of_perpetual_help\" >Benefits and spiritual fruits of the prayer of our lady of perpetual help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Common_mistakes_to_avoid_with_the_prayer_of_our_lady_of_perpetual_help\" >Common mistakes to avoid with the prayer of our lady of perpetual help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Basic_questions_of_faith_behind_the_prayer_of_our_lady_of_perpetual_help\" >Basic questions of faith behind the prayer of our lady of perpetual help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Praying_the_prayer_of_our_lady_of_perpetual_help_with_others\" >Praying the prayer of our lady of perpetual help with others<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Recommended_external_resources\" >Recommended external resources<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Related_articles\" >Related articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Frequently_asked_questions_about_the_prayer_of_our_lady_of_perpetual_help\" >Frequently asked questions about the prayer of our lady of perpetual help<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Is_the_prayer_of_our_lady_of_perpetual_help_only_for_Catholics\" >Is the prayer of our lady of perpetual help only for Catholics?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#What_if_I_do_not_have_the_icon_at_home\" >What if I do not have the icon at home?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#How_long_should_the_prayer_take\" >How long should the prayer take?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Can_I_pray_the_novena_more_than_once\" >Can I pray the novena more than once?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#How_does_this_prayer_relate_to_Scripture\" >How does this prayer relate to Scripture?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#What_if_my_request_seems_unanswered\" >What if my request seems unanswered?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Is_it_acceptable_to_include_practical_steps_along_with_my_prayer\" >Is it acceptable to include practical steps along with my prayer?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/exmost.cz\/en\/prayer-of-our-lady-of-perpetual-help\/#Conclusion_on_the_prayer_of_our_lady_of_perpetual_help\" >Conclusion on the prayer of our lady of perpetual help<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prayer of our lady of perpetual help: meaning, practice, and a gentle guide for daily life The prayer of our lady of perpetual help is a beloved Catholic devotion centred on Mary under the title of Our Lady of Perpetual Help. Rooted in a Byzantine icon and popularised by the Redemptorists, it is prayed by &hellip;<\/p>\n","protected":false},"author":6,"featured_media":572527,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10462],"tags":[],"class_list":["post-572526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-religion"],"_links":{"self":[{"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/posts\/572526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/comments?post=572526"}],"version-history":[{"count":0,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/posts\/572526\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/media\/572527"}],"wp:attachment":[{"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/media?parent=572526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/categories?post=572526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/tags?post=572526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}