{"id":572688,"date":"2026-01-21T17:21:37","date_gmt":"2026-01-21T16:21:37","guid":{"rendered":"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/"},"modified":"2026-01-21T17:21:37","modified_gmt":"2026-01-21T16:21:37","slug":"prayer-to-our-lady-of-sorrows","status":"publish","type":"post","link":"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/","title":{"rendered":"Prayer to Our Lady of Sorrows: Essential, Practical Guide &#8211; 7 Keys"},"content":{"rendered":"<h2><span class=\"ez-toc-section\" id=\"Prayer_to_Our_Lady_of_Sorrows_meaning_history_and_how_to_pray\"><\/span>Prayer to Our Lady of Sorrows: meaning, history, and how to pray<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The Prayer to Our Lady of Sorrows is a time-honoured way to draw near to Mary, the mother of Jesus, in her grief, courage, and steadfast faith. For many Christians, this devotion offers comfort in times of loss, a deeper understanding of Christ\u2019s Passion, and a gentle path to hope when life feels heavy. Whether you\u2019re new to Marian devotions or returning to an old favourite, this guide explains what the Prayer to Our Lady of Sorrows involves, why it matters, and how you can pray it at home or in church.<\/p>\n<p>At its heart, the Prayer to Our Lady of Sorrows invites us to stand with Mary as she stands with her Son in his suffering. It is not merely about sadness; it\u2019s about compassion, solidarity, and the promise that love can accompany us through every trial. The devotion is often associated with the \u201cSeven Sorrows\u201d \u2013 key moments of pain in Mary\u2019s life \u2013 and with a specific form of prayer sometimes called the Seven Sorrows Rosary or Servite Rosary.<\/p>\n<p>If your prayer life needs a gentle reset, or you\u2019re seeking words for the grief you carry, the Prayer to Our Lady of Sorrows can be a companion. Below you\u2019ll find its background, practical steps, variations, and tips for making the devotion part of your daily rhythm.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_the_Prayer_to_Our_Lady_of_Sorrows\"><\/span>What is the Prayer to Our Lady of Sorrows?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The Prayer to Our Lady of Sorrows is a family of prayers and practices that focus on Mary\u2019s participation in the suffering of Christ. The devotion has developed over centuries and includes simple invocations, traditional litanies, the hymn \u201cStabat Mater,\u201d and the Seven Sorrows Rosary. You can pray it in a few minutes or devote a longer time to meditating on the Seven Sorrows.<\/p>\n<p>While it is deeply Catholic in origin, the Prayer to Our Lady of Sorrows can be used by any Christian drawn to meditate on the Passion, compassion, and hope. Many people find it especially meaningful during Lent, Holy Week, or when facing personal hardship.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Seven_Sorrows_at_the_heart_of_the_devotion\"><\/span>The Seven Sorrows at the heart of the devotion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most guides to the Prayer to Our Lady of Sorrows centre on seven moments of anguish recorded in Scripture and tradition. Meditating on these scenes helps us connect our own wounds with the saving love of Christ.<\/p>\n<ul>\n<li>Prophecy of Simeon (Luke 2:34\u201335): Simeon foretells that a sword will pierce Mary\u2019s soul.<\/li>\n<li>Flight into Egypt (Matthew 2:13\u201315): The Holy Family flees Herod\u2019s violence.<\/li>\n<li>Loss of the Child Jesus in the Temple (Luke 2:41\u201350): Mary and Joseph search anxiously for Jesus.<\/li>\n<li>Mary meets Jesus on the Way of the Cross (traditional): She shares the burden of his Passion.<\/li>\n<li>Crucifixion and Death of Jesus (John 19:25\u201330): Mary stands by the cross.<\/li>\n<li>Mary receives the body of Jesus (the Piet\u00e0, traditional): She cradles him in sorrow and love.<\/li>\n<li>Jesus is laid in the tomb (John 19:40\u201342): Mary entrusts him to the Father\u2019s care.<\/li>\n<\/ul>\n<p>Each sorrow is an invitation to place our own fears, losses, and unanswered questions before God. The Prayer to Our Lady of Sorrows helps us hold pain and faith together without pretending that either cancels the other.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_the_Prayer_to_Our_Lady_of_Sorrows_matters\"><\/span>Why the Prayer to Our Lady of Sorrows matters<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We often struggle to find words for grief. The Prayer to Our Lady of Sorrows offers language and structure when we cannot pray easily. Many believers say it provides:<\/p>\n<ul>\n<li>Compassionate companionship: Mary shows us how to remain faithful amid suffering.<\/li>\n<li>Deeper union with Christ: By contemplating the Passion through Mary\u2019s eyes, we understand Jesus\u2019 love more personally.<\/li>\n<li>Healing and hope: The devotion acknowledges loss honestly, yet moves towards trust and resurrection.<\/li>\n<li>Practical courage: It encourages patience, forgiveness, and small acts of love in painful times.<\/li>\n<\/ul>\n<p>Although the devotion is tender and reflective, it is not gloomy. The Prayer to Our Lady of Sorrows leads through darkness towards light, shaping virtues like perseverance, humility, and compassion for others.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_pray_the_Prayer_to_Our_Lady_of_Sorrows_the_Seven_Sorrows_Rosary\"><\/span>How to pray the Prayer to Our Lady of Sorrows (the Seven Sorrows Rosary)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You can pray the Prayer to Our Lady of Sorrows in many ways. Below is a simple outline of the Seven Sorrows Rosary, a common form used by individuals and groups. If you prefer, adapt it to your time and needs.<\/p>\n<ol>\n<li>Begin with a moment of quiet. Ask God for the grace to pray with honesty and trust.<\/li>\n<li>Introductory prayer: \u201cMary, Our Lady of Sorrows, lead me to your Son. Teach me to love as you love and to stand firm in faith.\u201d<\/li>\n<li>First Sorrow: Read or recall Simeon\u2019s prophecy (Luke 2:34\u201335). Pause and reflect. You may pray one Our Father and seven Hail Marys, or another short prayer repeated seven times, in remembrance of Mary\u2019s seven sorrows.<\/li>\n<li>Second Sorrow: The Flight into Egypt. Repeat the pattern: announce the sorrow, reflect, pray.<\/li>\n<li>Third Sorrow: The Loss of Jesus in the Temple.<\/li>\n<li>Fourth Sorrow: Mary meets Jesus on the Way of the Cross.<\/li>\n<li>Fifth Sorrow: The Crucifixion and Death of Jesus.<\/li>\n<li>Sixth Sorrow: Mary receives the body of Jesus (the Piet\u00e0).<\/li>\n<li>Seventh Sorrow: Jesus is laid in the tomb.<\/li>\n<li>Concluding prayer: \u201cOur Lady of Sorrows, intercede for me, that my pain may be transformed by Christ\u2019s love, and that I may be a source of comfort to others.\u201d<\/li>\n<\/ol>\n<p>For each sorrow, consider a short intention. For example, while praying the Fifth Sorrow, you might remember those who are dying alone or those who keep vigil with a loved one. This simple practice connects the Prayer to Our Lady of Sorrows to the real needs of the world.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Short_forms_of_the_Prayer_to_Our_Lady_of_Sorrows\"><\/span>Short forms of the Prayer to Our Lady of Sorrows<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you have only a moment, try one of these brief prayers:<\/p>\n<ul>\n<li>\u201cOur Lady of Sorrows, stand with me in my grief and lead me to your Son\u2019s peace.\u201d<\/li>\n<li>\u201cMother of Sorrows, teach me compassion for those who suffer today.\u201d<\/li>\n<li>\u201cMary, by your seven sorrows, help me to trust when I cannot see the way.\u201d<\/li>\n<\/ul>\n<p>These short forms keep the spirit of the Prayer to Our Lady of Sorrows alive throughout the day, especially when you face worry, frustration, or sadness.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_to_pray_the_Prayer_to_Our_Lady_of_Sorrows\"><\/span>When to pray the Prayer to Our Lady of Sorrows<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There is no wrong time. Many people pray it:<\/p>\n<ul>\n<li>During Lent and Holy Week, to accompany Jesus and Mary through the Passion.<\/li>\n<li>On the Memorial of Our Lady of Sorrows (15 September), or on Fridays.<\/li>\n<li>Before or after difficult conversations, medical appointments, or bereavements.<\/li>\n<li>As part of evening prayer, reflecting on the day\u2019s anxieties and offering them to God.<\/li>\n<\/ul>\n<p>Some prefer a weekly pattern, taking one sorrow each day over a week and finishing with a simple conclusion on Sunday. Others pray the full Seven Sorrows Rosary once a week or once a month. The gentle regularity is more important than speed or perfection; the Prayer to Our Lady of Sorrows is a school of patience.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Making_the_devotion_your_own\"><\/span>Making the devotion your own<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Here are ways to personalise the Prayer to Our Lady of Sorrows without losing its core focus:<\/p>\n<ul>\n<li>Use Scripture: Read a few verses before each sorrow to anchor your meditation.<\/li>\n<li>Hold a symbol: A small cross, an icon of Mary, or a simple candle can help focus.<\/li>\n<li>Keep a journal: After each sorrow, jot one sentence about what moved you.<\/li>\n<li>Pray for others: Dedicate each sorrow to a person or group\u2014for example, refugees during the Flight into Egypt.<\/li>\n<li>Incorporate music: Quietly play a reflective hymn such as \u201cStabat Mater.\u201d<\/li>\n<\/ul>\n<p>In time, you may find the Prayer to Our Lady of Sorrows becomes an instinctive response to moments of pain\u2014yours and others\u2019\u2014helping you to be present, tender, and courageous.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Common_mistakes_and_gentle_corrections\"><\/span>Common mistakes (and gentle corrections)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Because the devotion can feel solemn, we sometimes approach it anxiously. These reminders may help:<\/p>\n<ul>\n<li>Thinking the prayer is only about sadness: It is truly about love in the face of suffering. Let hope have a place in your reflection.<\/li>\n<li>Rushing: The Prayer to Our Lady of Sorrows is unhurried. A single sorrow prayed well is more fruitful than seven hurriedly.<\/li>\n<li>Fearing you must \u201cfeel\u201d a certain way: Prayer is an act of faith, not a test of emotions. Bring whatever you feel\u2014or do not feel\u2014to God.<\/li>\n<li>Forgetting to connect with real life: Always link the meditation to concrete people and situations. Compassion grows through practice.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"How_different_traditions_view_Our_Lady_of_Sorrows\"><\/span>How different traditions view Our Lady of Sorrows<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><\/p>\n<div id='video-container' data-video-id='NsoONmWCQ7o' style='width:100%; height:auto; max-width:587px; position: relative;'>\n<div class='image-video-plugin' style='background:url(\"https:\/\/img.youtube.com\/vi\/NsoONmWCQ7o\/0.jpg\") center no-repeat; background-size: cover;'><\/div>\n<p>        <span class='youtube-play-button'><\/span><br \/>\n        <noscript><a href=\"https:\/\/www.youtube.com\/watch?v=NsoONmWCQ7o\" target=\"_blank\" rel=\"noopener\"><\/a><\/noscript>\n    <\/div>\n<p><\/p>\n<p>Although the devotion took shape within Catholicism, many Christians appreciate its scriptural heart and pastoral tenderness. In Catholic parishes, you may find specific devotions, statues of the Piet\u00e0, and the Seven Sorrows Rosary. In other traditions, believers may honour Mary\u2019s steadfast discipleship and ponder the Passion in their own words. If you\u2019re curious about Christian traditions that hold Mary in high esteem and share a deep love for the Passion, you might enjoy this <a href=\"https:\/\/exmost.cz\/en\/eastern-orthodox-church\/\">overview of the Eastern Orthodox Church<\/a> and its rich devotional life.<\/p>\n<p>Anglicans and other communities often embrace the \u201cStabat Mater\u201d hymn and Stations of the Cross. All these practices echo the spirit of the Prayer to Our Lady of Sorrows: to stand near Christ with a faithful heart.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Historical_notes_and_feast_day\"><\/span>Historical notes and feast day<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The title \u201cOur Lady of Sorrows\u201d has roots in early Christian reflection on Mary at the foot of the cross. Over time, devotion to Mary\u2019s sorrowfulness grew, especially through the Servite Order in the thirteenth century. The Church keeps a memorial of Our Lady of Sorrows on 15 September, the day after the Feast of the Exaltation of the Holy Cross. This liturgical pairing expresses how Mary\u2019s suffering is inseparable from her Son\u2019s saving death and resurrection.<\/p>\n<p>For a concise overview of the title and its development, see the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Our_Lady_of_Sorrows\" target=\"_blank\" rel=\"noopener\">Wikipedia overview of Our Lady of Sorrows<\/a>. You can also explore the Seven Sorrows Rosary and its structure via this resource on the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Servite_Rosary\" target=\"_blank\" rel=\"noopener\">Servite (Seven Sorrows) Rosary<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Praying_with_others\"><\/span>Praying with others<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Consider praying the Prayer to Our Lady of Sorrows with a friend, a small group, or your parish. Taking turns to announce each sorrow and naming intentions aloud can be deeply supportive. When someone in your community is grieving, offering to pray a single sorrow with them can be a simple, compassionate gift.<\/p>\n<p>For those particularly drawn to angelic protection and intercession alongside Marian devotion, this article on <a href=\"https:\/\/exmost.cz\/en\/michael-the-archangel\/\">who is Michael the Archangel<\/a> offers a helpful biblical and devotional background.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Recommended_external_resources\"><\/span>Recommended external resources<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.usccb.org\/prayers\/seven-sorrows-our-lady\" target=\"_blank\" rel=\"noopener\">USCCB guide to the Seven Sorrows of Our Lady<\/a> \u2013 a pastoral, easy-to-follow outline for personal prayer.<\/li>\n<li><a href=\"https:\/\/www.ewtn.com\/catholicism\/seasons-and-feast\/our-lady-of-sorrows-20536\" target=\"_blank\" rel=\"noopener\">EWTN overview of the Memorial of Our Lady of Sorrows<\/a> \u2013 background, prayers, and reflections.<\/li>\n<li><a href=\"http:\/\/www.vatican.va\/roman_curia\/congregations\/ccdds\/documents\/rc_con_ccdds_doc_20020513_vers-direttorio_en.html\" target=\"_blank\" rel=\"noopener\">Vatican Directory on Popular Piety and the Liturgy<\/a> \u2013 official guidance on devotional practices in harmony with the liturgy.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Related_articles\"><\/span>Related articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/exmost.cz\/en\/eastern-orthodox-church\/\">overview of the Eastern Orthodox Church<\/a><\/li>\n<li><a href=\"https:\/\/exmost.cz\/en\/michael-the-archangel\/\">who is Michael the Archangel<\/a><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Frequently_asked_questions_about_Prayer_to_Our_Lady_of_Sorrows\"><\/span>Frequently asked questions about Prayer to Our Lady of Sorrows<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Is_the_Prayer_to_Our_Lady_of_Sorrows_only_for_Catholics\"><\/span>Is the Prayer to Our Lady of Sorrows only for Catholics?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>No. While the devotion developed in the Catholic Church, any Christian may pray it. The Scripture-based meditations on the Passion and Mary\u2019s discipleship can support anyone seeking comfort and deeper faith. If you\u2019re new, simply use short prayers and a Bible passage for each sorrow.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_the_difference_between_the_Seven_Sorrows_Rosary_and_the_standard_Rosary\"><\/span>What is the difference between the Seven Sorrows Rosary and the standard Rosary?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The standard Rosary focuses on fifteen or twenty mysteries from Jesus\u2019 life, using five decades per set. The Seven Sorrows Rosary, associated with the Servite tradition, centres specifically on Mary\u2019s seven sorrows. It has seven \u201cdecades\u201d (often seven beads each) and includes meditations related to those sorrows. Both practices complement each other; some people pray one or the other depending on the season or their needs.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"When_is_the_best_time_to_pray_the_Prayer_to_Our_Lady_of_Sorrows\"><\/span>When is the best time to pray the Prayer to Our Lady of Sorrows?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Any time. Many find Fridays or the 15th of September especially fitting. Others turn to this prayer during personal trials\u2014bereavement, illness, family difficulties, or moments of anxiety. A short daily practice can be very steadying.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Do_I_need_a_special_set_of_beads_to_pray_it\"><\/span>Do I need a special set of beads to pray it?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>No. A dedicated Seven Sorrows chaplet helps, but you can use an ordinary rosary or even your fingers. The heart of the Prayer to Our Lady of Sorrows is honest reflection and trustful prayer, not the exact form of counting.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_the_%E2%80%9CStabat_Mater%E2%80%9D_required\"><\/span>Is the \u201cStabat Mater\u201d required?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Not required. The \u201cStabat Mater\u201d is a beloved hymn traditionally associated with Mary at the foot of the cross. It can deepen the meditation, but you may simply read a Gospel passage, keep silence, and say a short prayer for each sorrow.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_I_offer_the_devotion_for_someone_else\"><\/span>Can I offer the devotion for someone else?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Yes. You can dedicate your prayer to someone who is grieving, ill, or in need of strength. Many people offer each sorrow for a different intention, widening the compassion at the heart of the devotion.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_if_I_become_emotional_while_praying\"><\/span>What if I become emotional while praying?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>It\u2019s perfectly normal. The Prayer to Our Lady of Sorrows touches tender places. If tears come, pause, breathe, and remember that you are held by God. Emotions are not a problem to fix; they can be part of the prayer you offer.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion_on_Prayer_to_Our_Lady_of_Sorrows\"><\/span>Conclusion on Prayer to Our Lady of Sorrows<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The Prayer to Our Lady of Sorrows is a gentle, powerful way to bring your pain, questions, and hopes to God with Mary by your side. Rooted in Scripture and rich Christian tradition, it helps you look steadily at suffering without losing sight of love and resurrection. Whether you choose a brief daily invocation or the fuller Seven Sorrows Rosary, you may discover a deepened compassion for yourself and for others.<\/p>\n<p>As you accompany Mary through each sorrow, you also learn to accompany those around you who are hurting. That is the lasting gift of the Prayer to Our Lady of Sorrows: it turns reflection into mercy, and sorrow into a quiet readiness to serve. Begin where you are, go slowly, and let the devotion grow with you.<\/p>\n<p>May the Prayer to Our Lady of Sorrows open a path of trust in your life\u2014one step at a time, with Mary\u2019s steadfast faith guiding you to the comfort of Christ.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Tabla de contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Prayer_to_Our_Lady_of_Sorrows_meaning_history_and_how_to_pray\" >Prayer to Our Lady of Sorrows: meaning, history, and how to pray<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#What_is_the_Prayer_to_Our_Lady_of_Sorrows\" >What is the Prayer to Our Lady of Sorrows?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#The_Seven_Sorrows_at_the_heart_of_the_devotion\" >The Seven Sorrows at the heart of the devotion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Why_the_Prayer_to_Our_Lady_of_Sorrows_matters\" >Why the Prayer to Our Lady of Sorrows matters<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#How_to_pray_the_Prayer_to_Our_Lady_of_Sorrows_the_Seven_Sorrows_Rosary\" >How to pray the Prayer to Our Lady of Sorrows (the Seven Sorrows Rosary)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Short_forms_of_the_Prayer_to_Our_Lady_of_Sorrows\" >Short forms of the Prayer to Our Lady of Sorrows<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#When_to_pray_the_Prayer_to_Our_Lady_of_Sorrows\" >When to pray the Prayer to Our Lady of Sorrows<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Making_the_devotion_your_own\" >Making the devotion your own<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Common_mistakes_and_gentle_corrections\" >Common mistakes (and gentle corrections)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#How_different_traditions_view_Our_Lady_of_Sorrows\" >How different traditions view Our Lady of Sorrows<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Historical_notes_and_feast_day\" >Historical notes and feast day<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Praying_with_others\" >Praying with others<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Recommended_external_resources\" >Recommended external resources<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Related_articles\" >Related articles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Frequently_asked_questions_about_Prayer_to_Our_Lady_of_Sorrows\" >Frequently asked questions about Prayer to Our Lady of Sorrows<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Is_the_Prayer_to_Our_Lady_of_Sorrows_only_for_Catholics\" >Is the Prayer to Our Lady of Sorrows only for Catholics?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#What_is_the_difference_between_the_Seven_Sorrows_Rosary_and_the_standard_Rosary\" >What is the difference between the Seven Sorrows Rosary and the standard Rosary?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#When_is_the_best_time_to_pray_the_Prayer_to_Our_Lady_of_Sorrows\" >When is the best time to pray the Prayer to Our Lady of Sorrows?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Do_I_need_a_special_set_of_beads_to_pray_it\" >Do I need a special set of beads to pray it?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Is_the_%E2%80%9CStabat_Mater%E2%80%9D_required\" >Is the \u201cStabat Mater\u201d required?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Can_I_offer_the_devotion_for_someone_else\" >Can I offer the devotion for someone else?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#What_if_I_become_emotional_while_praying\" >What if I become emotional while praying?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/exmost.cz\/en\/prayer-to-our-lady-of-sorrows\/#Conclusion_on_Prayer_to_Our_Lady_of_Sorrows\" >Conclusion on Prayer to Our Lady of Sorrows<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prayer to Our Lady of Sorrows: meaning, history, and how to pray The Prayer to Our Lady of Sorrows is a time-honoured way to draw near to Mary, the mother of Jesus, in her grief, courage, and steadfast faith. For many Christians, this devotion offers comfort in times of loss, a deeper understanding of Christ\u2019s &hellip;<\/p>\n","protected":false},"author":6,"featured_media":572689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10462],"tags":[],"class_list":["post-572688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-religion"],"_links":{"self":[{"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/posts\/572688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/comments?post=572688"}],"version-history":[{"count":0,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/posts\/572688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/media\/572689"}],"wp:attachment":[{"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/media?parent=572688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/categories?post=572688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/exmost.cz\/en\/wp-json\/wp\/v2\/tags?post=572688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}